Keep eating a healthy diet!
Looking at a list of what should be consumed for radiation protection is basically just taking a look at what should be considered a normal, healthy diet today. Dr. Gabriel Cousins says if you are eating a healthy diet then the body will take up the good nutrients rather than the radiation. Read his amazing full article in the previous blog post.
Extra Protection for today's toxic world: (Radiation was here before Japan's earthquake).
Magic minerals to help both resist and remove radiation and heavy metals from the body:
1. Black Mica ("Adya Clarity")
2. Zeolites ("NCD")
3. Fulvic Acid
Since the nuclear age begin, radiation has been contained in the ground with zeolites, and Black Mica has been used to clean up radiation. In fact Zeolite AND Fulvic Acid are both derived from Black Mica. Adya Minerals (Black Mica) were and are used in Russia to clean out radiation from Chernobyl victims. Black Mica neutrailzes radiation.
Interview with the inventor of Adya Clarity (super mineral extract from Black Mica) Dr. Asao Shimanishi shows how it cleans out radiation.
Excerpt:"HOW DID YOU COME TO THINK OF EXTRACTING MINERALS FROM BLACK MICA?
Once upon a time, I was involved in the study of discharging radioactive water from nuclear reactors. There was a material that absorbed radioactivity called an ion exchanging body; this material was made from vermiculites, which are a natural ion exchanging body. When this material came to my possession, and I had a chance to study it, I came to realize that vermiculites were actually stones called effervescent mica. Mica found abroad was almost all white mica type, but black mica had more abundant minerals. So I began a search to see where I could find black mica in Japan. I found them in granites. The liquid form of these minerals is the extracted Super Minerals. They were not chemically synthesized. They were just extracted out from Nature as they existed. "
To order Black Mica today go here, to learn more about it, go here.
Other things to consume particularly if you are or know someone near the radiation, but also, just to be a healthy person today! :
Iodine (Nascent and Lugols)
Kelp (Kombu), Dulse, and other seaweeds
Ginseng and Ginko
Chlorella and Spirulina
Salty Miso's (the best is the soy-free Chick Pea Miso) Miso is effective for detoxifying your body of radiation. During World War II, two hospitals that were located side by side were hit with atomic radiation, in one hospital people consumed Miso and all of them survived while many people in the other hospital that did not take miso died. Miso is rich in vitamin B12 therefore it is suitable for vegetarians who are in shortage of vitamin B12. For best results do not cook miso.
Pink Himalayan Salt
Antioxidants (Vitamin C, Acai, CoQ10, berries, Green Tea, Pine Bark Extract, etc.)
Coconut Products for the thyroid
Ashwaganda-help thyroid deal with stress
Buckwheat for the Rutin (Rutin has strong antioxidant properties. Rutin has also the property to chelate metal ions, such as iron, thereby reducing the Fenton reaction (production damaging oxygen radicals))
EFA's in Marine Phytoplankton and Krill Oil(not vegan)
Therapeutic Grade Tumeric
Vitamin B3 (niacin), B12 and B complex to help to repair DNA damage....check out the best living source B Vitamin Complex here.
Leafy Greens and Sulfur and Chlorophyll Rich Vegetables like kale, broccoli, and cabbage, beet greens, swiss chard, cilantro, parsley, wheatgrass and sprouts, garlic