Keep eating a healthy diet!
Looking at a list of what should be consumed for radiation protection is basically just taking a look at what should be considered a normal, healthy diet today. Dr. Gabriel Cousins says if you are eating a healthy diet then the body will take up the good nutrients rather than the radiation. Read his amazing full article in the previous blog post.
Extra Protection for today's toxic world: (Radiation was here before Japan's earthquake).
Magic minerals to help both resist and remove radiation and heavy metals from the body:
1. Black Mica ("Adya Clarity")
2. Zeolites ("NCD")
3. Fulvic Acid
Since the nuclear age begin, radiation has been contained in the ground with zeolites, and Black Mica has been used to clean up radiation. In fact Zeolite AND Fulvic Acid are both derived from Black Mica. Adya Minerals (Black Mica) were and are used in Russia to clean out radiation from Chernobyl victims. Black Mica neutrailzes radiation.
Interview with the inventor of Adya Clarity (super mineral extract from Black Mica) Dr. Asao Shimanishi shows how it cleans out radiation.
Excerpt:"HOW DID YOU COME TO THINK OF EXTRACTING MINERALS FROM BLACK MICA?
Once upon a time, I was involved in the study of discharging radioactive water from nuclear reactors. There was a material that absorbed radioactivity called an ion exchanging body; this material was made from vermiculites, which are a natural ion exchanging body. When this material came to my possession, and I had a chance to study it, I came to realize that vermiculites were actually stones called effervescent mica. Mica found abroad was almost all white mica type, but black mica had more abundant minerals. So I began a search to see where I could find black mica in Japan. I found them in granites. The liquid form of these minerals is the extracted Super Minerals. They were not chemically synthesized. They were just extracted out from Nature as they existed. "
To order Black Mica today go here, to learn more about it, go here.
Other things to consume particularly if you are or know someone near the radiation, but also, just to be a healthy person today! :
Iodine (Nascent and Lugols)
Kelp (Kombu), Dulse, and other seaweeds
Ginseng and Ginko
Chlorella and Spirulina
Salty Miso's (the best is the soy-free Chick Pea Miso) Miso is effective for detoxifying your body of radiation. During World War II, two hospitals that were located side by side were hit with atomic radiation, in one hospital people consumed Miso and all of them survived while many people in the other hospital that did not take miso died. Miso is rich in vitamin B12 therefore it is suitable for vegetarians who are in shortage of vitamin B12. For best results do not cook miso.
Pink Himalayan Salt
Antioxidants (Vitamin C, Acai, CoQ10, berries, Green Tea, Pine Bark Extract, etc.)
Coconut Products for the thyroid
Ashwaganda-help thyroid deal with stress
Buckwheat for the Rutin (Rutin has strong antioxidant properties. Rutin has also the property to chelate metal ions, such as iron, thereby reducing the Fenton reaction (production damaging oxygen radicals))
EFA's in Marine Phytoplankton and Krill Oil(not vegan)
Therapeutic Grade Tumeric
Vitamin B3 (niacin), B12 and B complex to help to repair DNA damage....check out the best living source B Vitamin Complex here.
Leafy Greens and Sulfur and Chlorophyll Rich Vegetables like kale, broccoli, and cabbage, beet greens, swiss chard, cilantro, parsley, wheatgrass and sprouts, garlic
Thursday, March 31, 2011
As prophesized and actualized, we are in a period of earth changes as demonstrated by the major 8.9 quake that shook Japan, with all its potential radioactive consequences that may effect the whole world. These radioactive dangers include not only radioactive I-131, cesium 137, and potassium 40-42, but also the potential of one of the reactors being a plutonium run. This would be far more dangerous than I-131 and cesium 137. A full plutonium reactor meltdown could kill a significant amount of the Japanese population. Unfortunately it is not clear if plutonium is being used in one of the reactors, and what is happening in general with the nuclear reactors there.
The following disturbing facts about the health dangers posed by higher radiation levels have been gleaned from the international news:
“Chief cabinet minister Yukio Edano said radiation levels near the stricken plant on the northeast coast reached as high as 400 millisieverts (mSv) an hour, thousands of times higher than readings before the blast. That would be 20 times the current yearly level for some nuclear-industry employees and uranium miners. Exposure to 350 mSv was the criterion for relocating people after the Chernobyl accident, according to the World Nuclear Association. People are exposed to natural radiation of about 2 mSv a year. Exposure to 100 mSv a year is the lowest level at which any increase in cancer is clearly evident. A cumulative 1,000 mSv would probably cause a fatal cancer many years later in five out of every 100 persons exposed to it.”
To help you understand the severity of the situation, in the struggle to stop plutonium satellites from being launched from Cape Canaveral, evidence was released to show that an accidental satellite explosion could kill the entire population of Florida. These are, of course, serious consequences that leave us with the question of what to do.
On the physical plane, we know that significant protection against these deadly radiation energies occurs through competitive inhibition. In other words, if the body is taking in natural wholesome elements from certain foods, it will not have space to take in the radioactive elements. The various elements compete at the receptor cites, and healthy food wins every time.
To protect yourself from I-131 poisoning, take 5 kelp tablets daily. The body will absorb the kelp instead of the I-131. Taking 50-100 mg of Idoral daily is more expensive and also more effective.
To protect yourself from cesium poisoning, consume plenty of high potassium foods, as potassium competitively inhibits cesium uptake. Foods high in potassium include avocados, sea vegetables, and leafy green vegetables. I don’t necessarily recommend taking a potassium supplement. These foods should provide all you need to block cesium 137 uptake.
To protect yourself from plutonium poisoning, eat lots of dulse and consume iron from plant sources, namely sea algaes such as spirulina, E3Live, and chlorella, which provide more iron than red meat. Miso soup has also been shown to have a protective effect. NCD, at 10 drops 4 times daily, is excellent for taking almost all radioactive materials out of the body.
Additionally, foods and supplements high in antioxidants, will also help the body cope with these higher toxic levels as radioactive materials cause anti-oxidant depletion and ill health. I recommend taking the products Mega Hydrate and Anti-Oxidant Extreme for maximum antioxidant support. Eating alkalizing food is also good.
Eating low on the food chain is a basic essential principle as well. What we learned from the Chernobyl incident in 1986 was that there was a 900% increase in peri-natal mortality in the Boston area. It was found that the cows’ milk (including grass-fed cows’ milk) contained concentrated radioactive I-131, and the expectant or nursing mothers drinking the cows’ milk inadvertently poisoned their babies. The radioactive pollutions in the environment, such as depleted uranium, become more concentrated higher on the food chain. Dioxin in the environment is found concentrated in Ben and Jerry’s ice cream at 200 times a safe exposure level. This is one reason why a live-food, plant-source diet, eating low on the food chain, is the safest and best diet at this point in history and the foreseeable future.
A small point on the level of risk benefit, if you happened to live on the West Coast, all the way to Vancouver, where the peri-natal rate was increased by approximately 50% and in the Boston area by 900%, it would not have been wise to eat animal and dairy products locally. We may have to look at locavore ideologies as secondary to the bigger health issues, as eating locally only yields 11% less CO2 compared with procuring products from around the globe.
For more information on how food can mitigate the effects of radioactive toxins, read chapter 29, “How Diet Can Protect You from the Dangers of Radioactive Radiation” in my book Conscious Eating (North Atlantic Books, 2000).
Additionally, it is helpful to understand that the energies behind these earth changes are “wake-up calls” from God to change our adharmic lifestyles. I urge you to consider these prophetic unfoldings and examine your lives. Make changes that help you to move away from the Culture of Death and into the Culture of Life and Liberation. This includes careful consideration of everything from diet to doing service and charity, and no longer living according to the “relative morality” that has become the world’s standard. It might be useful to return to the basic moralities and ethics shared between all the world’s spiritual scriptures.
Blessings to the evolution of your Whole Person Enlightenment.
Rabbi Gabriel Cousens,
M.D., M.D.(H), D.D., Diplomate American Board of Holistic Medicine, and Diplomate in Ayurveda
Monday, March 28, 2011
Check out my new video on this fruitarian haven. Some of you may be interested in helping save this Nursery. Call, go and visit, and see how you can get involved! Peace!